Good Night Yoga: Relaxing Bedtime Poses for Children

This bookwritten in collaboration with AIYB, Italian Association of Yoga for Childrenintroduces fun, simple positions to help even the youngest kids relax before bedtime!Nightynight and sleep tight with a calming yoga session. Each of these asanasincluding the mountain, bear, and candle posesleave children relaxed and ready for bed. Indispensable stepbystep instructions and Anna Langs colorful and amusing illustrations make this book appealing and easy to follow. Namaste!